I. Step

Emotions-  navigators

II. Step

Define Emotions 

III. Step

Discover Shadows

IV. Step

Shifting Shadows

V. Step

Enjoy 

Changes

I. Step

Emotions- navigators

What

to do

Why 

to do it

How

to do it

Case study

II. Step

Define Emotions 

What

to do

Why 

to do it

How

to do it

Case study

III. Step

Discover Shadows