What do you want from your partner and how to get it
I. Make a list of your requirements from your partner
Example: I want from my partner...
- 1Respect
- 2I want his support
- 3I want him to be fair
- 4His attention and help
- 5Honesty and truthfulness
- 6I want him to hug me more
- 7I want him not to judge me
- 8I want to be accepted as I am
- 9Trust - I want him to trust me
- 10I want him to keep his promises
- 11I want him to show me emotions
- 12Love - I want him to show me love
- 13I want him to spend more time with me
- 14To show me I am worthy and important
- 15I want him to touch my hands instead of touching his handy
- 16Understanding. Specify - in what area you want to be understood more?1. / 2.I want more freedom/ 3. I need his help/ 4. my plans - he is loughing at my dreams/ 5. job - cariera 6.. put your own question
- 17Text odrážky
Note:
♥ Answer depends on your perception.
♥ How do you perceive that he doesn't spend more time with you
Put yours: ...
- 1I want from my partner...
- 2I want from my partner...
- 3I want...
- 4etc.
- 5
- 6
- 7
II. Find a reflection
Take items from your list and find what your partner reflects you
Example: I want his respect
"I want him to respect me and not to push me to meet his mother."
Question: What he reflects me?
What he reflects me?
Answer:
- When he pushes me to meet his mother I feel not respected because he doesn't respect my opinion and my will.
He reflects me - I do not respect myself
Note:
♥ Answer depends on your perception.
♥ How do you perceive the fact he doesn't respect you?
Put your first item: ...
"I want him...( put your 1. item)"
Question: What he reflects me?
What he reflects me - by .. (put your 1. item written above) ......?
Your answer - what he is reflecting you:
- He is reflecting me "......................................................."
Explanation:
1. Reflections you found (thanks to your partner's behaviour) helps you to discover subconscious "believes" in yourself - called shadows.
2. Once you know the "shadow" - you need to move it from your subconscious to conscious mind. ( I will show you how)
3.Once you accept your shadow - you will accept yourself and consequently your partner much deeper.
4. Your partner (unconsciously) helped you to find your shadow which you were not aware of but was destroying your relationships.
5. Once you accept your shadow - you will accept yourself and consequently your partner much deeper.
6. This is very important step towards love. Your love to yourself and to your partner.
III. Accept your shadow (negative void) you have found throgh reflection
Find benefits from every negative void until benefits and drawbacks are in balance
Example: I don't respect myself
"I want him to respect me and not to push me to meet his colleagues. They are talking about topics I don't understand and I feel bored.
Benefits: What he reflects me?
What he reflects me - by not respecting me?
Answer:
- He is reflecting me - I am not important enough.
- or: He is reflecting meI am not as important as his career
- or: He is reflecting me I am not as important as his colleague
Note:
♥ Answer depends on your perception.
♥ How do you perceive the fact he doesn't respect you?
Put your first item: ...
"I want him...( put your 1. item)"
Question: What he reflects me?
What he reflects me - by .. (put your 1. item) ......?
Your answer - what he is reflecting you:
- He is reflecting me "......................................................."
- He is reflecting me"......................................................."
- He is reflecting me"......................................................."
III. Accept your negative void you have found throgh reflection